Need Mental Health Assistance Immediately?

A mental health crisis can occur at anytime but your therapist may not available. When struggling with intense thoughts and/or feelings, sometimes we just need someone to talk to to feel better. But, other times, we may need more than that. The services below are are available 24/7 and are provided to meet you wherever you are.

Mental Health Crisis Text and Hotlines

National

• National Suicide and Crisis Hotline : call or text 988
• Crisis Text Line: Text HOME to 741741

North Carolina

• NC Peer Warmline

Local Services

• Community-Based Alternatives to Police

• Call 911 and ask for a crisis intervention team (CIT)

If you need emergency behavioral health services to come to you:

• Mobile Crisis (Wake County)

• Mobile Crisis (Mecklenburg County)

• Crisis services by county (NC)

Behavioral Health Centers in North Carolina

Go to your nearest behavioral health center. A few behavioral health centers are listed below:

• Alliance Health Behavioral Health Urgent Care Centers (Raleigh, Durham, Charlotte)
• Durham Behavioral Health Urgent Care
• Smith Family Behavioral Health Urgent Care Center (Charlotte)
• Atrium Behavioral Health (Charlotte)
• Greensboro Behavioral Health
• Wake Behavioral Health (Raleigh)

Additional Resources

• Call Blackline 1 (800) 604-5841 :support for those impacted by systematic oppression with an LGBTQ+ Black Femme Lens

• Wildflower Alliance :support for those impacted by a variety of conditions including homelessness, substance abuse, and severe and persistent mental health